BMI - What Is It and Is Mine Too High?

BMI - What Is It and Is Mine Too High?

"Although the BMI ranges shown in the table are not exact ranges of healthy and unhealthy weight, they are useful guidelines. A BMI of 25 to 29.9 indicates a person is overweight. A person with a BMI of 30 or higher is considered obese." - Source: National Institute of Health. Click here for full article, "Active at Any Size."

Click here for a free BMI calculator; just put in your height and weight, and you will see your BMI!

BMI NUMBERS - WHAT THEY MEAN

Adults
BMI numbers for women are listed first; then men are listed.

Anorexia
< 17.5 (men & women)

Underweight
<19.1
<20.7

In Normal Range
19.1-25.8
20.7-26.4

Marginally Overweight
25.8-27.3
26.4-27.8

Overweight
27.3-32.3
27.8-31.1

Very Overweight or Obese
>32.3
>31.1

Severely Obese
35 - 40 (men & women)

Morbidly Obese
40 - 50 (men & women)

Super Obese
50 - 60 (men & women)

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Phone: (907) 745-5674; Lori Jo's Cell: 907-250-6530
E-mail Dr. Oswald at Wordsworth (just email your document for a free estimate on editing & formatting)
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Home Page Tips & Tricks Exercise Tips Journals Our Stories Downloads (free!) Links For TOPS Members Contests Other Links: Wordsworth Writing & Editing (our sponsor!) Forms in Word (all govt. forms in Microsoft Word) STOP the Overpopulation of Pets, Inc. (a nonprofit to save lives of Alaska's dogs and cats)	Body Mass Index (BMI) BMI - What Is It and Is Mine Too High? "Although the BMI ranges shown in the table are not exact ranges of healthy and unhealthy weight, they are useful guidelines. A BMI of 25 to 29.9 indicates a person is overweight. A person with a BMI of 30 or higher is considered obese." - Source: National Institute of Health. Click here for full article, "Active at Any Size." Click here for a free BMI calculator; just put in your height and weight, and you will see your BMI! BMI NUMBERS - WHAT THEY MEAN Adults BMI numbers for women are listed first; then men are listed. Anorexia < 17.5 (men & women) Underweight <19.1 <20.7 In Normal Range 19.1-25.8 20.7-26.4 Marginally Overweight 25.8-27.3 26.4-27.8 Overweight 27.3-32.3 27.8-31.1 Very Overweight or Obese >32.3 >31.1 Severely Obese 35 - 40 (men & women) Morbidly Obese 40 - 50 (men & women) Super Obese 50 - 60 (men & women)	New Y ear's Resolutions & Weight Loss Exercise & Food Chart in Excel - Free Template! Click here to go to downloads. BMI - What Is It and Is Mine Too High? Click here to check your height and weight against a BMI table. Getting through a Plateau - see bottom of links page. GET A WEIGHT LOSS DIARY FREE Click here to download our 16-week weight loss diary and calendar (in Word). Or go to our downloads page for more! NEW - Here is our 3-month 2004 food diary and exercise calendar, also in Word. Click here if you want a PDF version of the 16-week food diary (99 pages).
	Wordsworth Writing, Editing, & Document Formatting Services PO Box 4083, Palmer, Alaska 99645 Phone: (907) 745-5674; Lori Jo's Cell: 907-250-6530 E-mail Dr. Oswald at Wordsworth (just email your document for a free estimate on editing & formatting) Alternate E-mail: loswald@formsinword.com Copyright 2005 Wordsworth. All Rights Reserved. See also: www.formsinword.com for thousands of government forms in Microsoft Word. Click here to see a complete list of Wordsworth's services, or see our Statement of Qualifications (SOQ) here. Please visit our sister site: www.formsinword.com, for thousands of government and business templates and forms!

Body Mass Index (BMI)

BMI - What Is It and Is Mine Too High?