WEIGHT LOSS SUPPORT SITE FOR ALASKANS
     

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Other Links:

Wordsworth Writing & Editing (our sponsor!)

Forms in Word (all govt. forms in Microsoft Word)

STOP the Overpopulation of Pets, Inc. (a nonprofit to save lives of Alaska's dogs and cats)

 

Thanks for joining us Alaska TOPS members and other Alaskans interested in losing weight! Weight Loss Alaska is dedicated to providing a voice and tips to Alaskans who are interested in losing weight or maintaining their current weight.

This is a new site, and we are open to your suggestions and contributions.

Please e-mail me with your comments and suggestions! - Lori Jo, Site Editor

Dear Readers: We hope you enjoy our site! We are continually updating and adding to our web pages, so please check back soon! And please e-mail us any feedback so we can know how we are doing!

Are You Obese?
Obesity Thresholds

 

Contents of Weight-Loss Notebook

  • Collage: Where I Will Be, What I Will Do, and What I Will Look Like!
  • Favorite Articles
  • Weight Loss Journal
  • Exercise Journal
  • Tips and Inspiration
  • What Works for Me!
  • Personal Rewards and Awards: Ideas

 

ADVERTISERS: Help support our site and reach Alaskans who are trying to lose weight. Click here to e-mail the webmaster for information.

Sign up for PayPal and start accepting credit card payments instantly.

 

New Y ear's Resolutions & Weight Loss

Exercise & Food Chart in Excel - Free Template! Click here to go to downloads.

BMI - What Is It and Is Mine Too High? Click here to check your height and weight against a BMI table.

Getting through a Plateau - see bottom of links page.

GET A WEIGHT LOSS DIARY FREE

Click here to download our 16-week weight loss diary and calendar (in Word). Or go to our downloads page for more!

NEW - Here is our 3-month 2004 food diary and exercise calendar, also in Word.

Click here if you want a PDF version of the 16-week food diary (99 pages).

 

 
Wordsworth Writing, Editing, & Document Formatting Services
PO Box 4083, Palmer, Alaska 99645
Phone: (907) 745-5674; Lori Jo's Cell: 907-250-6530

E-mail Dr. Oswald at Wordsworth (just email your document for a free estimate on editing & formatting)
Alternate E-mail: loswald@formsinword.com

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See also: www.formsinword.com for thousands of government forms in Microsoft Word.

Click here to see a complete list of Wordsworth's services, or see our Statement of Qualifications (SOQ) here.


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